Full Body Massage

A whopping 77% of Indian suffer physical symptoms resulting from daily stress. Whether it’s because of their jobs, relationships, health, or from crafting the perfect life on Facebook, people are just plain stressed out.

One of the most immediate and well-known benefits of a full-body massage is feeling that stress falls away. Even if it’s only for an hour before the craziness of the world comes crashing back in, that massage can do wonders for your outlook. That, in turn, changes how you feel physically and gives your mental health a boost.

BOOSTS SKIN HEALTH

The average person sheds about 30,000 to 40,000 dead skin cells every minute. That’s not a typo: every minute. When you get a full-body massage, the movement of the therapist’s hands across your skin helps facilitate this shedding. This helps rid the skin of stubborn little bits that may be hanging on. If you think you’re glowing after a massage, it’s probably because you really are. With all that dead skin out of the way, the beautiful, clean skin underneath can shine.

To top that off, the lotion or oil that the massage therapist uses can not only moisturize your skin but also give it other benefits too.